Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Craving a delicious, dessert-inspired treat? From creamy banana pudding to a twist on your favorite dessert, these smoothies ...