Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

Another major tell? An increasingly diminished libido. Jodie Johnson has taken to TikTok to share the three supplements she swears by to boost desire in women experiencing menopause ...

By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...

She finds gummy vitamins un-bear-able. UK pharmacist Amina Khan — founder and director of the skincare and supplements brand the Pharmacist Beauty — is revealing the three types of supplements ...

Try boosting your diet with foods containing these nutrients before adding in supplements. Plenty of claims are made about the positive effects of supplements on vision and eye health, but very ...

Managing blood pressure often involves medication and lifestyle changes. Supplements can also help lower blood pressure. Here are common supplements that may lower blood pressure. Too much sodium ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...