Afternoon tea is a terrific way to celebrate Mother’s Day or a birthday for a special person in your life. Or how about having a "mommy & me" high tea one of these days? — Just for fun or a nice ...

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

I was immersed in pink as I sat chatting with Van who along with her husband Trinh, owns Tomo Tea House. Nestled in Davis Commons, at 500 First St., Tomo’s ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Instead of a drastic sugar detox, try making strategic substitutions. Focus on cutting out sugar-sweetened beverages, which add a lot of sugar to your diet. Replace sodas and sweetened teas with water ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

King recommends skipping a shake and mixing pre-chilled ingredients without any ice. "To avoid over-dilution, keep your ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...