AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Tea is cherished globally for its comforting qualities and potential health benefits. However, questions about its connection ...

According to the study, sugary drinks caused around 10% of all diabetes and 3.33% of all cardiovascular disease cases worldwide in 2020 leading to an estimated 340,000 deaths.

Certain tea products, including tea bags and bottled tea, can now display the healthy claim on packaging, provided they ...

When you think of high-protein foods, your mind probably goes straight to meat, eggs, and TikTok's favorite cottage cheese.

According to Dimengo, there varying recommended amounts of caffeine per day based on age and weight. However, the American Academy of Pediatrics recommends kids 12 to 18 consume less than 100 ...

Bath and Body Works, the long-time household name in the body care and fragrance world, is known for their iconic ...

K is for Kool-Aid and Kahlua, both of which are killer! Though too much of the latter might leave you keyed up and craving a ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

Instead of a drastic sugar detox, try making strategic substitutions. Focus on cutting out sugar-sweetened beverages, which add a lot of sugar to your diet. Replace sodas and sweetened teas with water ...