Swim intervals are your pool-based friend and are guaranteed to boost swim speed. Below you will find an introduction to interval training and a two-week interval-focussed training plan, plus five ...

Christmas break is coming, but high school sports stay in high gear with wrestling (Knockout Classic) basketball (City of ...

An off-season swim training plan is what many triathletes require to work on weaker aspects of their race performance. Swimming is a discipline that can only improve through repetition of good habits, ...

Kylin landed her first commercial and print ad for Apple iPhone 5s at 6 years old. Kylin began walking Fashion Week runways around the world when she turned 13 with top designers at NYFW, LAFW, London ...

Creature Commandos fans are curious about the ending of Episode 7 and are eager to learn about the fates of the Bride, ...

In July, I went on a road trip to Michigan’s UP with my cousin and her husband. I am an avid kayaker and have been looking forward to kayaking the Pictured Rocks for years. Due to the dangerousness of ...

On Thursday, Jan. 9, Kalahari Resorts & Conventions announced it is expanding its water park with construction underway and ...

After hours: January 7 at 4:10:14 PM EST Loading Chart for SWIM ...

Todd Eldredge wins his sixth U.S. Figure Skating Championships title. After skipping two seasons of competition, Eldredge edges defending champion Tim Goebel. Michelle Kwan wins her seventh straight ...

More to the point of this prediction, though, he’s tracking very closely to a career-high in scoring, with 24 points in 40 ...

Deshaun Watson went all out for his girlfriend, Jilly Anais, on her 29th birthday on Thursday. The Browns quarterback, who ...

Bengals quarterback Joe Burrow and Sports Illustrated Swimsuit model Olivia Ponton, 22, have been romantically involved since the early fall, according to a new report. The football star and the ...