Fenugreek is a clover-like herb that grows throughout the Mediterranean. It’s commonly used in food recipes and is a popular ...

Mind-opening psychedelic drugs can provide a needed boost to people dealing with cancer or struggling with alcoholism, ...

Our findings suggest that the mental health benefits of psilocybin therapy ... to address anxiety and depression in 79 men and women with cancer. In the trials, about half of the participants ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. The best summer fashion essentials for men are perfect for those balmy ...

Maitake mushroom (Grifola frondosa) has an earthy aroma and a wholesome taste. Rich in vitamin D, it helps everything from cancer support to bone health. Its distinctive shape has earned it the ...

These are the top vitamins and minerals your diet needs ... the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women, but more is needed ...

But, did you know its different effects on men and women's bodies? If not, nutritionist Nmami Agarwal is here to help. In her recent Instagram post, Nmami emphasises the importance of Vitamin D ...

Gummy vitamins have become increasingly popular. These chewy, flavored supplements are great for children and adults who cannot swallow vitamins in pill or capsule forms. Many gummy vitamins are made ...