It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

Research has shown that just five minutes of exercise each day can lower blood pressure and reduce the risk of heart problems ...

The rising incidence of hypertension among the young stresses the need for early detection and intervention strategies.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

However, taking too much magnesium through supplements can cause side effects, some of which can be severe. The NHS warns ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

A daily dose of magnesium could be the key to reducing blood pressure, thanks to its ability to relax and repair blood ...

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

Blood pressure readings are more than just numbers on a medical chart - they're vital indicators of health that can impact ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

To detect warning signs of heart problems in high-risk patients, some hospitals and health centers use remote blood pressure monitoring. Patients take their readings at home on devices that send their ...