It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Research has shown that just five minutes of exercise each day can lower blood pressure and reduce the risk of heart problems ...

For most women, it doesn’t take much to get blood pressure down into a healthier range,” promises Nieca Goldberg, MD, Medical ...

The rising incidence of hypertension among the young stresses the need for early detection and intervention strategies.

Not only can it help with blood pressure and cholesterol, but its antioxidants and polyphenols could help improve insulin ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

High Blood Pressure Lowering Tips: High blood pressure, or hypertension, is a silent yet dangerous health condition that increases the risk of heart disease, stroke, and kidney problems.

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

This further raises blood pressure. According to a 2016 study published in the National Library of Medicine, losing 5% of your body weight could significantly lower high blood pressure ...

If you're looking to reduce your blood sugar, blood pressure and cholesterol levels, cumin is the spice to sprinkle on your food. Not only does it aid digestion and fend off food-borne infections, but ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...