"January's pace is much slower than the last couple of months and we are ready to regroup and use that time to come up with ...

Movement is key to aging gracefully, according to many experts. In fact the benefits, according to the Centers for Disease Control and Prevention, can be immediate and include improved sleep quality, ...

Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out ...

Wall pilates focuses on alignment and core strength, which are crucial for better posture. By engaging the core muscles and ...

When you're trying to balance a fixed income with an enjoyable retirement, cost of living is a crucial factor to consider.

One of the world's most expensive and fastest cars enjoys a scooter spin-off. There are a lot of amazing things to see at CES ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

IT’S A SCORCHING HOT MORNING in Hanoi, but we’re feeling incredibly chill and unbothered. We’re lying on a yoga mat on the ...

Shakespeare read-aloud club Shakespeare fans of all ages are invited to join in reading aloud “The Comedy of Errors” beginning Monday, January 13 through February 24 from 3:30 – 5 p.m. at the free ...

Experience a staged reading at the Newberry Library, visit the Balzekas Museum Open House and explore aviation history at ...

Julie is a diamond cut from the rarest of molds. She’s as terminally unique as Joan Rivers and just as funny. Where others see the mundane, Julie sees the miraculous. She reminds us that life’s ...