Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...

Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga. ★STYLISH AND MODERN: Balelinko neoprene coated dumbbell weights ...

"January's pace is much slower than the last couple of months and we are ready to regroup and use that time to come up with ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

Lucknow: To ensure that senior citizens attending the Maha Kumbh this year receive special attention, the department of social welfare will provide a .

Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out ...

Staff members at the senior citizens' center in LaFollette were presented last Thursday with a check, worth $65,000, which ...

Lunch: Monday, country fried steak or stuffed chicken breast; Tuesday, beef fajita or turkey taco; Wednesday, spaghetti and ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better.

You can always do one-legged yoga poses to test your stability. Don’t do them just for fun or to test ... Stand upright and slightly bend both your knees. Cross your right thigh over your left thigh.

It's never too late to start your health journey! From cute workout sets to the coolest wellness tech, here are our editors' ...