Lee Priest discussed how to avoid injuries and why it's important to listen to your body as you age during training sessions.

Shawn Ray and Bob Cicherillo discussed Samson Dauda competing at the Arnold Classic and where Martin Fitzwater will place at ...

Jay Cutler discussed how he became Mr. Olympia and shared the biggest challenges he faced en route to earning the Sandow ...

Not getting the results you want from your bodyweight exercises and workouts? These are the most likely mistakes that are ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if profanity can enhance workout ...

Mark Wahlberg revealed he lost 12 pounds following a 63-hour fast and showed off his remarkable physique before smashing a ...

Robert F. Kennedy Jr. showcased a ripped physique while displaying insane strength during an intense calisthenics workout.

Bodybuilder Breon Ansley walked fans through the steroid cycle he used to take fifth place at the 2024 Classic Physique ...

Hypertrophy Coach Joe Bennett analyzed the chest training of Mr. Olympia Jay Cutler, offering tips to lifters for building ...

Struggling to find a sustainable training plan? Try the 4-1-1 workout routine, which promises to get you into the best shape ...

Bodybuilding legend Tom Platz discussed his first competition and revealed that he mimicked the great Arnold Schwarzenegger ...

Bodybuilding legend Ronnie Coleman walked fans through how he prepares steak and potatoes, a dish he revealed to be one of ...