CollagenX’s unique whey and collagen formulation, 40UP, says it can prevent age-related muscular decline. We put it to the ...

Searching for the perfect gift but don’t know where to start? You'll find some of the best Christmas gift ideas in our ...

Searching for the perfect gift but don’t know where to start? You'll find some of the best Christmas gift ideas in our ...

Eating ultra-processed foods is associated with larger fat deposits within thigh muscles, highlighting the importance of food as fuel ...

The teenage sensation broke the Australian 200m record and is running faster than Usain Bolt at the same age. How fast can he go?

Use these strategies from an Olympic gold medallist and high-performance expert to upgrade your health and wellbeing in 2025 ...

A new report in the journal Human Resource Development International has found that, contrary to popular belief, massive ...

Elton John has revealed he's fighting a losing battle with an eye infection that has caused him to lose his vision ...

One of the round-ball game's key features could be a risk for long-term brain impairment, according to the findings of a new ...

The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how ...