A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

A personal trainer explains how to perform five of his top-recommended strength training exercises to burn fat fast.

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

After struggling for years, Florida-based breakfast chain, Grumpy's Restaurant, has finally found success by focusing on some ...

McDonald's offers an array of chicken sandwiches. We tasted all six options to find the very best one for your buck.

Among the highest-calorie items at Jack in the Box (at 810 calories) is the Meat Lovers Breakfast Burrito. Since red and ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

Fast-food chains, cookie chains, and even convenience stores will offer free or majorly discounted cookies this Wednesday.

The hearty Olive Garden meals were discontinued several years ago, but fans never stopped calling for their return.

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

The latest recalled Costco products include a popular fresh produce item and a breakfast favorite, both of which may be ...

A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.