Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the ...

Veronica Brown lived with chronic fatigue, depression, and anxiety for over 10 years before she learned they were early signs ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

Angelo Trinidad, who works to provide access to care and treatment for people with HIV and AIDS, shares how people with HIV ...

The poison hemlock (Conium maculatum L.) is a dangerous plant that grows throughout the United States. Hemlock poisoning occurs after ingesting any part of the plant, such as the seeds, flowers ...