I am a healthy 63-year-old woman. I walk or do the elliptical four to five times per week for 30-40 minutes, and I also do strength training at the gym three times per week. I eat most of my meals at ...
My husband and I have a beautiful soon-to-be 2- year-old daughter. Before her birth, my parents and his all were eagerly awaiting her arrival and discussing their plans for what life as new ...
Starting next Monday noon, the Waterville Rotary club will go on a bread and milk diet for the three weeks preceding Christmas and the money thus saved will go into the club Christmas fund. This ...
Rinck Advertising Inc. has named a series of strategic hires and promotions, strengthening its staff with a diverse lineup of professionals, according to an announcement from the woman-owned agency.